Irritable Bowel Syndrome Message Boards | Re: Help Getting Rid of IBS Symptoms

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Re: Help Getting Rid of IBS Symptoms
11/28/10 05:50 PM

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I have done various eliminations. The most restrictive one was just what I had said and nothing else. I have done others just avoiding one thing at a time.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Help Getting Rid of IBS Symptoms
hudlander
11/23/10 10:35 PM

Re: Help Getting Rid of IBS Symptoms
kim123
11/24/10 06:56 PM

Re: Help Getting Rid of IBS Symptoms
hudlander
11/24/10 11:57 PM

Re: Help Getting Rid of IBS Symptoms
Little Minnie
11/26/10 08:30 AM

Re: Help Getting Rid of IBS Symptoms
hudlander
11/28/10 02:19 PM

Re: Help Getting Rid of IBS Symptoms
Little Minnie
11/28/10 05:50 PM

Re: Help Getting Rid of IBS Symptoms
hudlander
11/29/10 08:16 PM

Re: Help Getting Rid of IBS Symptoms
Little Minnie
11/30/10 05:11 PM

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