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Re: Heart burn       11/20/10 11:46 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Welcome to the board, Brown rice is a cereal grain that contains the bran. Cereal bran and raw veggies are high in insoluble fiber which is a known powerful GI stimulant that can exacerbate IBS symptoms. You can read more about it here. Does your wife have GERD? -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Heart burn Joemagee 11/20/10 11:36 AM Re: Heart burn Syl 11/20/10 11:46 AM Re: Heart burn Joemagee 11/20/10 12:47 PM Re: Heart burn Joemagee 11/21/10 08:44 AM

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