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Re: bump - I'm still wondering...       10/06/10 03:39 AM Edit Reply Quote mradams1 Reged: 07/12/10 Posts: 206 Hi, I don't have a definitive answer for you, sorry, however, it may be that when you have a bowel movement you are straining your abdominal muscles and this is exacerbating the pain/spasm in the muscles. If your stools are hard and difficult to pass then this might be the reason. You could try gradually increasing your dosage of soluble fibre supplement, whilst making sure your drinking plenty water, and try to relax when you have a bowel movement, rather than tensing-up. Best wishes -------------------- IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics. Print     Remind Me     Notify Moderator

Entire thread Spasm after BM renee21 09/25/10 05:21 PM Re: Spasm after BM Syl 10/06/10 07:12 AM Re: Spasm after BM Little Minnie 10/06/10 06:14 PM bump - I'm still wondering... renee21 10/05/10 12:39 PM Re: bump - I'm still wondering... mradams1 10/06/10 03:39 AM Re: bump - I'm still wondering... ewolfie7 10/06/10 06:45 AM Re: bump - I'm still wondering... kem 10/06/10 06:44 AM Re: bump - I'm still wondering... ewolfie7 10/06/10 06:55 AM Re: bump - I'm still wondering... renee21 10/06/10 11:27 AM Re: spasm - I think i'll try increasing my SF supplement renee21 10/12/10 03:45 PM Re: spasm - I think i'll try increasing my SF supplement renee21 10/13/10 07:03 AM Re: spasm - I think i'll try increasing my SF supplement bermudakate 10/13/10 02:57 AM

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