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Eating before marathon..       10/01/10 08:14 AM Edit Reply Quote Allisonmary Reged: 01/03/04 Posts: 533 Anyone here run marathons or distance races and have any info on what to eat the day before and morning of a race? I ran one last year and the hardest part about completing it was my stomach pain..the night befoer I had sweet potatoes and pasta and the morning of I had a plain bagel. Thought that was good but didnt turn out to be for whatever reason.. It coul have been worse but I didn't feel very comfortable either. You think its prob a good idea to stick to the diet "when you cant eat anything?" Im just worried it wont give me enough energy but I guess that would be better then getting sick! The marathon is tomorrow morning! Any advice would be appreciated. Print     Remind Me     Notify Moderator

Entire thread Eating before marathon.. Allisonmary 10/01/10 08:14 AM

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