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Re: Turnips
      09/27/10 04:48 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

They still are SF but yes probably contain more sulfur like cauliflower, garlic, onions, eggs. The brassica family also includes rutabaga, kohlrabi and most cooking greens (kale, bok choy, collards). Parsnips are not a brassica but related to carrots and parsley. Beets are related to swiss chard, spinach and quinoa. So try parsnips instead of turnips. Personally brassicas, especially SF ones, don't bother me.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Turnips
renee21
09/26/10 07:34 PM
* Re: Turnips
Little Minnie
09/27/10 04:48 PM
* Turnips are on my unsafe list too -nt-
Syl
09/27/10 06:44 AM
* Re: Turnips
Allisonmary
09/26/10 08:34 PM

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