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Veggies
      08/04/10 05:21 PM
caroline7

Reged: 08/04/10
Posts: 2


Hello, I am new to this group and the IBS diet after recently being diagnosed with IBS. I have been eating yellow squash and zucchini for dinner for several weeks now and would like to changed vegetables, but am afraid that something like spinach or asparagus or green beans will cause a flare up and/or diarrhea. How do you know what vegetables are safe? I had a bad reaction to yams and peas.

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* Veggies
caroline7
08/04/10 05:21 PM
* Re: Veggies
Snorkie
08/09/10 08:11 PM
* Re: Veggies
Little Minnie
08/09/10 05:42 PM
* Re: Veggies
Legalgirl
08/09/10 06:51 PM
* Re: Veggies
Syl
08/05/10 12:31 PM

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