Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Moo Shu/Chinese Restaraunts       06/03/10 02:51 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA You will have to ask them to use as little oil as possible, and make sure you're getting the shrimp or veggie version so there is no meat in there. Don't trust the chicken version - it will have lots of skin and dark meat. This would hold true for anything you order at Chinese restaurants. Might also be the MSG, so see if you can find a restaurant that doesn't use that or make a special request. Typically things that are steamed are safe, but again, always ask that they use little or no oil. Get a big bowl of white rice for your soluble fiber. Best, H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Moo Shu/Chinese Restaraunts Throgs 06/03/10 11:48 AM Re: Moo Shu/Chinese Restaraunts Heather 06/03/10 02:51 PM

Extra information 0 registered and 3150 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 884 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2