I requested to have 3 days off work in a row if I get them I think I want to take magnesium citrate..I just want a fresh start on my ibs without all these triggers inside me and harldy going anymore...how fast does it work,I think I'll take directly after work on my last shift before my 3 days off.. is this a good idea and enough time to get things back on track? I mean no d at work and start to feel a little better