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When to drink water??       04/01/10 03:52 PM Edit Reply Quote RobD Reged: 12/11/09 Posts: 3 It has been impressed upon me that I need to drink lots of water-- as many as 16 cups a day-- to keep things moving through the digestive tract. I have also read that I should limit the amount of water I drink with meals, as water makes digestion more difficult. (One person on these boards said that he waits an hour after eating before drinking water.) Finally, I have been advised to eat five or six small meals instead of the traditional three, and to snack on soluble fiber throughout the day. SO: If I can't drink water with meals or for an hour thereafter, and if I am eating or snacking all day long, when am I going to be able to drink 16 cups of water? Suggestions? Print     Remind Me     Notify Moderator

Entire thread When to drink water?? RobD 04/01/10 03:52 PM Re: When to drink water?? Stephie 04/05/10 12:03 AM Re: When to drink water?? Syl 04/02/10 05:35 AM Re: When to drink water?? RobD 04/03/10 12:15 PM Re: When to drink water?? Syl 04/03/10 01:51 PM Re: When to drink water?? 04/03/10 01:59 PM Re: When to drink water?? Windchimes 04/03/10 12:21 PM

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