Oh gosh - there is no reason to quit posting. I don't think anyone laughs at you. I know they get frustrated when you continue to eat things that you know are a problem for you.
Align is one of the best probiotics for IBS. However, you might go to Holland & Barrett or another health food store and ask if they have a probiotic that contains Bifidobacterium infantis (the probiotic in align) or a variety of Bifidobacterium bacteria. Be careful of the other ingredients it might contain.
-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS