Irritable Bowel Syndrome Message Boards | Re: Soluble fiber and hydration

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Re: Soluble fiber and hydration
03/20/10 05:26 PM

Allisonmary

Reged: 01/03/04
Posts: 533

Thanks! I will make the drink because I cannot live on just water. I was drinking iced green tea but I don't think its the best for me either.
I always thought she meant eating foods with more insoluble is important. Just the thought of eating raw veggies hurts my stomach. Syl, do you eat any greens? Can I ask if you have a normal bowel movement, it seems like you always eat right. Like I notice that I have been feeling way better throughout the day with a change in my diet but it always takes forever for me to go to the bathroom in the morning even tho im not constipated. I dont think I get enough fiber but then when I do eat too much fiber I get sick at night feeling like I have to go but cant at night for whatever reason. Any ideas what I should do?

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Soluble fiber and hydration
Allisonmary
03/17/10 05:47 AM

Re: Soluble fiber and hydration
Syl
03/17/10 06:47 AM

Re: Soluble fiber and hydration
Allisonmary
03/17/10 08:12 PM

Re: Soluble fiber and hydration
Syl
03/18/10 05:49 AM

Re: Soluble fiber and hydration
Allisonmary
03/19/10 04:17 AM

Re: Soluble fiber and hydration
Syl
03/19/10 05:29 AM

Re: Soluble fiber and hydration
Allisonmary
03/20/10 05:26 PM

Re: Soluble fiber and hydration
Syl
03/21/10 06:15 AM

Re: Soluble fiber and hydration
Allisonmary
03/22/10 05:28 AM

Re: Soluble fiber and hydration
Syl
03/23/10 05:31 AM

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