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Use a tea strainer!
      01/06/04 06:34 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Pretend the fennel seeds are loose leaf tea. Brew them in any kind of big tea ball or mesh strainer just like you would brew loose tea. You don't have to crush them with a mortar and pestle - that just makes the tea a little stronger. But even if you crush the seeds, you still need to put them in a strainer to brew them. No need to have loose seeds floating around - yuck!

And for Bev...you can mix the fennel and peppermint together in a strainer, then brew. That really helps hide the fennel taste if you don't like it. If you brew with loose teas, the results will be MUCH stronger than brewing from tea bags, because you're starting with a larger leaf, higher volatile oil herb. Stronger tea means more effective results for IBS symptoms!

- H

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Any tips on brewing fennel tea?
angelfire
01/06/04 03:01 PM
* Re: Any tips on brewing fennel tea?
Debby
01/07/04 03:50 PM
* Re: Any tips on brewing fennel tea?
zf
01/09/04 10:51 AM
* Re: Any tips on brewing fennel tea?
angelfire
01/08/04 12:43 PM
* Use a tea strainer!
HeatherAdministrator
01/06/04 06:34 PM
* Re: Use a tea strainer!
grady
01/07/04 06:24 PM
* Re: Use a tea strainer!
HeatherAdministrator
01/07/04 06:52 PM
* WELCOME GRADY!
Bevvy
01/07/04 06:37 PM
* Re: Welcome Grady!
grady
01/07/04 06:41 PM
* Help for Grady
Bevvy
01/07/04 07:02 PM
* Re: Use a tea strainer!
angelfire
01/07/04 11:18 AM
* Re: Use a tea strainer!
sugar
01/09/04 07:44 AM
* Don't worry...
HeatherAdministrator
01/09/04 11:18 AM
* Re: Don't worry...
angelfire
01/09/04 11:27 AM
* Re: Don't worry...
HeatherAdministrator
01/09/04 11:32 AM
* Re: Don't worry...
angelfire
01/09/04 11:35 AM
* Re: Use a tea strainer!
angelfire
01/09/04 11:16 AM
* Re: Use a tea strainer!
sugar
01/09/04 06:31 PM
* Tea Strainer Basket
Bevvy
01/09/04 12:41 PM
* Re: Tea Strainer Basket
angelfire
01/09/04 02:07 PM
* The strainers and the balls are really the same thing...
HeatherAdministrator
01/09/04 11:22 AM
* Ooh, crunchy tea! That's not sounding so good. -nt-
HeatherAdministrator
01/07/04 04:00 PM
* You don't want to get fennel seeds stuck in your teeth! -nt-
Debby
01/07/04 06:03 PM
* Mash It All Down
Bevvy
01/06/04 03:31 PM
* Re: Mash It All Down
angelfire
01/07/04 11:21 AM

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