Julie, may I ask you a question here? You seem obsessed with the milk question. Which milk to drink...goat, soya, rice, almond etc? I advised and I believe Syl did too, to just omit all milks from your diet for a time, and then reintroduce and see how you feel.
I am sorry, I do not mean to sound harsh, but I don't get why you are so stuck on milks. I think you have bigger issues than milks. If you don't want to totally remove the different types of milks from your diet for a period of time, then at least listen to the team of docs that you have working with you.
The others are right. You have to give it time and stick with something to see how it is working, and move on from there. You can't keep jumping around and expect positive change and outcomes.
And please, just drop the milk question for awhile. Maybe you are one of those people that cannot consume any kind of milk. There are other ways to moisten your foods, if needed. And there is so much more to diet than cereals and milks.
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Re: I totally agree
