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-First of all, the rice protein is complete garbage. don't use it.

-Second of all, Pea Protein has a very poor usability score or biologigal value (bv), meaning you will only be able to use about 50% of what you eat, verses 100% with egg protien.

-There is more. Pea protien has NONE of the of the gwroth factors contained within egg protien, which are necessary for optimal growth. This is one of the primary reason animal protien is so much better at stimulating growth.

-Also, it is very low in the aminos that are the most critical for growth. This is very important, as surplusses of certain aminos can stimulate growth. Pea protien does a job of it.

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