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hi shawneric
      01/26/10 09:29 AM

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When my ibs was at its worst I felt pretty ill and vomited once. I was so scared to go off the diet that about 2.5 days of following the diet I noticed a little improvement like more solid stool. I am getting back on track,all bad food isn't out of me yet because I did mess up but went right back on track yesterday and today without messing up. It's that time of the month so my ibs is diffrent now,its good and bad at the same tiem.

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* hi shawneric

01/26/10 09:29 AM
* Re: hi shawneric
shawneric
01/26/10 09:32 AM
* Re: hi shawneric

01/28/10 01:59 PM
* Re: hi shawneric

01/26/10 11:05 AM
* Re: hi shawneric
shawneric
01/30/10 10:35 AM
* VERY good advice for anyone/everyone continuing to struggle -nt-
Windchimes
01/30/10 10:49 AM

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