Why did you have to stop your SFS? Yes that would do it! One day isn't a big deal of missed SFS but more than that will make you C and may take some days to get back on track.
See post on herbs
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Re: Any Explanation As To Why IBS-C Is As Bad As It Was Pre-EFI?
