Funny what your saying here is not what you did in your intial post by saying research studies are worthless and doctors are no help?
That is not just talking about diet and practical help.
I didn't see you ask me not to respond to your posts, but won't repond to you directly anymore.
I wasn't lecturing you at all, I was pointing out flaws in your posts however. It does not hurt my feelings. In fact I was trying to help you and all people with IBS.