When having heartburn I feel like my an elephant is sitting on my chest.I mostly get it at night around 5 am while sleeping. Getting up and burping a bit helps but I also tried eating a slice of apple.Peeled. IT WORKED!
Red delicious is th ebest to help but any apple will help.Peel it though. Try it next time.I can tell ya i will never go with out an apple in the house again!
-------------------- IBS-D since 1999...mostly stable..i do cheat too.Bad me.