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oh hi i am new and would like to post something but idon't know where togo to post a new one. thanks
very informative about the soy milk. i drink silk.

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Hi! Just go to the forum you'd like to post in ( Eating for IBS Diet Board for example), then across the top of the list of topics, you'll see a menu for "Post, Previous, Index, etc." Go to post, and follow from there.

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