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Does anyone's stomach start to act up when it is empty?
Yes. Mine does not like being empty, tho my appetite is often completely absent. Doesn't take much to make the tummy be quiet for awhile, tho. If I'm home, maybe a couple of slices of sourdough toast or a small bowl of Coach's Oats. If I'm out, then, well... usually when we're out, we've eaten out, so when out? not too much problem, other than a little gas. Sometimes I'll put a couple of slices of sourdough bread in my 'pack' (I go nowhere without it, has personal bathroom stuff in it, and some small food items), or a piece of pita. We often stop to have frozen yogurt, but I don't know if that would be anything you'd have access to, or if you could handle it. Everyone is so different with dairy, tho most of the yogurt shops have non-dairy offerings. For me, the bread is the most portable/easiest/fastest remedy.
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