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Re: I'm a bad person :(
07/14/09 08:49 AM

Gerikat

Reged: 06/21/09
Posts: 1285

It sounds like you are way to focused on the IBS. You have to try not to let it take over your life. If you always do what you've done, you will always get the same results. Right? You have to give yourself a good, strong chance with the diet, or how will you ever know how good you can feel? This diet is so far from deprived. Get creative. Take the foods/recipes you like and make them over to Heather's guidelines. McDonald's is not going to cut it...I'm sorry!

You have something to give to the world, and something that will make you happy, you just haven't found it yet. Keep searching!

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Entire thread

I'm a bad person :(

07/13/09 09:37 AM

Re: I'm a bad person :(
HeatherAB
07/15/09 10:34 AM

Re: I'm a bad person :(
Gerikat
07/15/09 06:01 PM

Re: I'm a bad person :(

07/16/09 08:15 AM

Great advice - nt
Kappy
07/15/09 11:19 AM

Re: I'm a bad person :(
Kappy
07/14/09 06:48 AM

Re: I'm a bad person :(
Gerikat
07/13/09 07:12 PM

Re: I'm a bad person :(

07/14/09 07:59 AM

Re: I'm a bad person :(
Gerikat
07/14/09 08:49 AM

Re: I'm a bad person :(

07/14/09 09:22 AM

Re: I'm a bad person :(
Kappy
07/14/09 09:28 AM

Re: I'm a bad person :(

07/14/09 11:03 AM

Re: I'm a bad person :(
Kappy
07/14/09 11:55 AM

Re: I'm a bad person :(
Zara
07/13/09 11:38 AM

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