Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Sugar problems- stomache problems       07/13/09 05:42 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA I have fructose malabsorption. It is not unusual for someone with IBS to have fructose malabsorption. There is a link in my signature to an article on fructose malabsorption and IBS. Figure 2 in the article has a table of favorable and unfavorable foods to eat to manage fructose malabsorption and IBS. A note - just because a food contains fructose does not mean it is a problem. If a food contains more glucose than fructose or it contains exactly the same amount of glucose and fructose such as white or brown sugar then it is not a problem. Only foods that contain more fructose than glucose such as apples, pears, mangoes, melons, honey, high fructose corn syrup, etc. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Sugar problems- stomache problems abbynormal8 07/13/09 05:27 AM Re: Sugar problems- stomache problems Syl 07/13/09 05:42 AM

Extra information 0 registered and 575 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 657 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2