I can hold off on the applesauce but since I started mixing the acacia with it it's been my favorite delivery method. Otherwise it tastes like chalky water Fructose malabsorbtion seems like an interesting angle to look down. I will read the article. Thanks!
As far as nitrates. No, I didn't check, but man, my potential replacement protein sources are falling by the wayside! I have been trying to reduce my soy, as for men it's apparently very bad since it has estrogen in it. Nuts are a no-no. All I have now is chicken and fish, minus deli chicken.
The problem with your question is that I don't know what I am. I have a little C, a little D, a lot of pain and discomfort. Gas, bloating, rumbling, all at one time or another. Headaches, inflammation (where I get rapidly hot for no reason), tiredness, dizzyness (though that could be due to my eating less since I'm afraid of food these days). The only thing I DON'T have which is curious because it gets a lot of play on the forum (and in Heather's book) is the sharp, really crampy pain that makes some people pass out. My pain is more achey and all day long, not localized and powerful.
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