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Re: Vegetables
      06/04/09 06:37 AM
Kappy

Reged: 10/09/08
Posts: 852
Loc: Mississippi

Just a few that were on the SF list under the soluble fiber vs. insoluble fiber page:

Potatoes
Carrots
Yams
Sweet potatoes
Turnips
Rutabagas
Parsnips
Beets
Squash and pumpkins
Mushrooms
Chestnuts
Avocados (though they do have some fat)
Bananas
Applesauce
Mangoes
Papayas (also digestive aids that relieve gas and indigestion)


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Entire thread
* Vegetables
vjcblueyes
06/04/09 05:50 AM
* from general concensus
Little Minnie
06/06/09 08:14 PM
* Re: from general concensus
Kappy
06/08/09 08:10 AM
* Re: Vegetables
Kappy
06/04/09 06:37 AM

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