Yes fresh ginger should be in the veggie section with all the root vegetables. And I like to put the ginger in the water and boil for about 5 minutes to really get the juice out. Also, i put ground ginger spice in everything. In the morning, when I cook oatmeal and/or egg whites, I put ginger in both. It helps from the start, kind of a proactive start to the bloating. Also, i love pickled ginger, like the kind at a sushi bar. You can usually find it in an asian market or in the cold foods. I get the fresh ginger at walmart when they have it.
And, no, the bloating, for me, almost never went away until recently when I found the ginger tea trick! It is my life saver. But my belly is still just stretched out from my belly button down and I have a little pooch. The fiance loves it, but I dont' care for it much .
I hope this helps as well! And like I said, feel free to ask more questions
-------------------- IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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