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fish substitution
      04/09/09 07:58 PM
mouse7r

Reged: 04/09/09
Posts: 1


I just got through reading Heathers great book 'Eating for IBS' and I saw some great fish recipes. I am however a vegetarian, and dont eat any meat, chicken or fish. I was hoping someone could suggest a good substitute for the fish, something that will be nutritionally adequate. I was thinking of tofu, but I wasnt sure if that was equal in nutritional value.

Thank you

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Entire thread
* fish substitution
mouse7r
04/09/09 07:58 PM
* Re: fish substitution
Kappy
04/10/09 07:13 AM
* Re: fish substitution
Meower55
04/09/09 08:54 PM

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