It is probably caused by the FOS and inulin. It is know to cause problems for many IBSers. Heather talks about these prebiotics which are used as soluble fiber supplements on the main ( inulin and FOS) and she suggests avoiding it. Also, Jerusalem artichokes contain inulin. In fact inulin is frequently extracted from them and chicory. I have to be careful not to eat anything with FOS or inulin as it give me bloating, gas and D.
-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS
Posts
Re: Probiotic for IBS-C - Question for Syl/Erind - Help!
