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Re: coffee seems to clear me out
      04/07/09 06:38 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Caffeine is a well-known powerful GI stimulant but likely not something you want to try and rely on for a bowel movement every day. Oatmeal is about 50% soluble fiber and 50% insoluble fiber. It is one of those foods that is safe for some but not safe for others.

Are you taking a soluble fiber supplement. If yes, which one and how much per day?


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Entire thread
* coffee seems to clear me out
jatdc
04/07/09 06:23 AM
* Re: coffee seems to clear me out
Kappy
04/07/09 07:19 AM
* Re: coffee seems to clear me out
jatdc
04/07/09 07:48 AM
* Re: coffee seems to clear me out
osbo54
04/07/09 07:59 AM
* Re: coffee seems to clear me out
osbo54
04/07/09 06:53 AM
* Re: coffee seems to clear me out
Syl
04/07/09 06:38 AM
* Re: coffee seems to clear me out
jatdc
04/07/09 07:21 AM
* sounds like you have it all figured out
Little Minnie
04/08/09 06:20 PM
* Re: coffee seems to clear me out
Kappy
04/07/09 07:55 AM
* Re: coffee seems to clear me out
Syl
04/07/09 07:43 AM
* Re: coffee seems to clear me out
osbo54
04/07/09 07:28 AM

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