Re: Antifungal Diet?Attn: Kim 123
03/30/09 05:41 PM
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GaGa
Reged: 01/12/08
Posts: 534
Loc: Florida
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The "expert" on here is Kim123.
However, I know a lot about it - just don't stick to it! 
An antifungal diet is no wheat, grains, (including corn, rice, oats....), no sugar,eliminates certain veggies like potatoes and corn (high sugar content), no fermented foods, no fruit - other than Granny Smith Apples, lemons and limes, and I'm not sure about dairy - mine was limited to yogurt...
Again - I'm sure Kim123 will have more info for you. For a good reference site, try Doug Kaufman's website: www.knowthecause.com HTH
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"I Will Survive! :-)... I shall live and not die and declare the works of The Lord..."
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