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Re: tummy fiber not dissolving
      03/05/09 09:00 AM
Kappy

Reged: 10/09/08
Posts: 852
Loc: Mississippi

Most supplement stores have a bottle for mixing up protein shakes (I use mine for Acacia Fiber). There is a wire ball in the bottom of it that helps to break it up in the liquid. I got one at a GNC in town. I find that it is easier to mix the tummy fiber and water in one of these shakers than trying to use a fork.

I myself put the tummy fiber in oatmeals, chilies, soups, rice, anything that you can mix it up in. It's easier that way for me, that is. Hope this helps!

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Entire thread
* tummy fiber not dissolving
birtha
03/05/09 08:51 AM
* Re: tummy fiber not dissolving
Little Minnie
03/05/09 03:37 PM
* Check the acacia sticky post at the top of this board
HeatherAdministrator
03/05/09 01:23 PM
* Re: tummy fiber not dissolving
Kappy
03/05/09 09:00 AM
* How do you gals
Jordy
03/05/09 10:20 AM
* Jordy, you really need to check out gut-directed hypnotherapy...
HeatherAdministrator
03/05/09 01:25 PM
* I agree, Jordy!!!
Lisa Marie
03/12/09 01:40 PM

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