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Re: Question for Heather about calcium intake each day       12/29/03 02:11 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - Check the label on your soy milk for what it's giving as the daily recommended allowance for calcium (it should say on the bottom of the little chart). The US RDA for women for calcium is 1200 mg a day. I wouldn't take more than 1500 mg. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Question for Heather about calcium intake each day till 12/29/03 01:58 PM Re: Question for Heather about calcium intake each day *Melissa* 12/29/03 06:33 PM Re: Question for Heather about calcium intake each day till 12/29/03 06:48 PM Re: Question for Heather about calcium intake each day till 12/29/03 06:41 PM Re: Question for Heather about calcium intake each day Heather 12/29/03 02:11 PM Re: Question for Heather about calcium intake each day till 12/29/03 06:44 PM

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