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help with insomnia
      02/14/09 11:04 AM
glasgowgirl

Reged: 09/01/08
Posts: 413
Loc: Vancouver, Canada

I practice a form of guided meditation called Yoga Nidra to help when I'm feeling stressed. It's also meant to be great for insomnia. One insomniac in my class described it as life changing.

That's so cool your a hair designer. It must be interesting to help people transform the way they look.I'm taking the plunge as going from brown to blond next weekend at the Toni and Guy salon. My partner keeps checking that I won't end up with a short hair cut. It makes me laugh as he does this every time I go to the hairdresser.

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Entire thread
* bipolar disorder and IBS
TessLouise
02/12/03 07:55 PM
* Re: bipolar disorder and IBS
SharonMello
02/12/03 08:07 PM
* Re: bipolar disorder and IBS
TessLouise
02/12/03 10:52 PM
* Re: bipolar disorder and IBS
juniorrachel
02/12/03 08:07 PM
* help with insomnia
glasgowgirl
02/14/09 11:04 AM
* Re: bipolar disorder and IBS
juniorrachel
02/12/03 08:08 PM
* Re: bipolar disorder and IBS
TessLouise
02/12/03 10:54 PM
* Re: bipolar disorder and IBS
sathyan
02/13/09 10:50 PM

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