....people to have the same food fears that caused me to become dangerously underweight. It's horrible fearing all these foods. Pretty soon, there is nothing to eat between IBS, GF, FI....I'm really struggling with what I can and cannot eat and the unknown is really stressing me out. I cry over this stupid unknow...not only the FI but the GF too. I just don't know if I have to restrict them when I don't really feel significantly better, than I can tell, at least.