I have a question for you about the caprylic acid - which brand did you use, and how many did you take per day? I found a discussion board where people say that some brands work better than others. People said that the solgar brand was good but it's expensive here - 100 caps for about $40. I know I could get it cheaper online from the US, I just don't know if I want to wait that long to get it. I'll search the internet some more, though, to see if I can find it cheaper.
Thanks for the diet update! I can't wait to add some grains! The tortillas - do you use whole wheat flour tortillas, or regular? I haven't seen the ww ones here.
I am a meat-eater. I've been eating mostly chicken and fish for the past couple days. Sometimes we go out for lunch at work, and I can't imagine how hard this diet would be for a vegetarian! This way I can still order a filling meal!
I have not have any side effects yet but today is pretty much my first proper day! Plus, my system always reacts slowly to everything, so I don't think I'll have a reaction until a day four or five . I'll let you know!