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Re: Aarrgghhh!!!       12/30/08 07:08 AM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL I am ibs-c as well you need more if to get things going some people need more than others. Here are some things I have figured out over the last year that has help mine take a multivitimin or calcuim with magnesium. Also try a smoothie If I have a smoothie every day i usuley go about everyother day. Just start small work some if in your diet. Try the vegan blueberry muffins I post there so good and great for a snack! Good luck hope this helped! emmasmom ibs-c gas Print     Remind Me     Notify Moderator

Entire thread Aarrgghhh!!! Kappy 12/29/08 10:52 AM Re: Aarrgghhh!!! emmasmom 12/30/08 07:08 AM Re: Aarrgghhh!!! Kappy 12/30/08 07:53 AM Re: Aarrgghhh!!! emmasmom 12/30/08 08:24 AM Re: Aarrgghhh!!! Little Minnie 12/29/08 05:05 PM Re: Aarrgghhh!!! Kappy 12/30/08 06:53 AM Re: Aarrgghhh!!! Little Minnie 12/30/08 05:21 PM Re: Aarrgghhh!!! Zara 12/29/08 11:08 AM Re: Aarrgghhh!!! 12/29/08 11:19 AM Re: Aarrgghhh!!! lisamonoson 12/29/08 11:39 AM Re: Aarrgghhh!!! Kappy 12/29/08 12:05 PM

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