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Re: Anxiety Makes This All Worse
      12/22/08 10:47 AM
Dizzy

Reged: 03/04/07
Posts: 206
Loc: university place washington

I totally empathise with the anxiety thing, my dF says that I live on pretzels and nerves. One thing that helps me during holidays Is a purse full of emergency rations, (homemade biscotti, pretzels) and just being really open about the fact that I have IBS I can't eat everything, and that everyone knows that If I feel sick I'm out of there, once people got used to it, and I convinced myself that it was ok, I wasn't being a big baby or making people suffer for my condition I felt better, oh and I drink a steady stream of soothing tea. good luck and happy holidays.

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ibc a but c predominent doing hypnotherapy and taking it one day at a time

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Entire thread
* Anxiety Makes This All Worse
Mhillqt
12/20/08 01:09 PM
* Re: Anxiety Makes This All Worse
Dizzy
12/22/08 10:47 AM
* Re: Anxiety Makes This All Worse
Mhillqt
12/21/08 06:36 PM
* Re: Anxiety Makes This All Worse
Kappy
12/22/08 09:27 AM
* Re: Anxiety Makes This All Worse
Janey
12/20/08 05:59 PM
* what she said and
Little Minnie
12/21/08 11:09 AM
* Re: Anxiety Makes This All Worse
Runs No Fun
12/20/08 01:21 PM
* Re: Anxiety Makes This All Worse
julieb123
12/20/08 01:14 PM

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