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Re: Soy chocolate milk?       12/21/08 10:47 AM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota It is safe. So is Silk Nog available this time of year. You may be able to drink soy milk alone because it is around 30% fat which is ok. On the other hand it is kind of heavy and can cause a full feeling and gas. I stopped drinking soy milk and using it in cereal because I felt so loagie afterward. I still use it in oatmeal and in other things. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Soy chocolate milk? Pennie 12/21/08 07:17 AM Re: Soy chocolate milk? Little Minnie 12/21/08 10:47 AM Re: Soy chocolate milk? Pennie 12/21/08 12:52 PM Re: Soy chocolate milk? Kappy 12/22/08 07:16 AM

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