Search    |    Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Taking soluble fiber after meal?       12/10/08 08:00 PM Edit Reply Quote Karen1415 Reged: 07/04/08 Posts: 42 Before meals is better: http://www.helpforibs.com/supplements/sol_fiber1.asp Per Heather "To initially stabilize yourself, try taking a soluble fiber supplement first thing in the morning as soon as you awake, before meals, and again before bedtime. Follow the dosage recommendations on the bottles and remember - start at a low dose and gradually increase your intake. Don't be afraid to try both the powders and caplets, and a variety of brands, as people's preferences and tolerances vary widely here. You can also feel free to mix and match different soluble fiber supplements." Karen Print     Remind Me     Notify Moderator

Entire thread Taking soluble fiber after meal? kekeland 12/10/08 07:30 PM Re: Taking soluble fiber after meal? Karen1415 12/10/08 08:00 PM

Extra information 0 registered and 284 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 752 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2