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Re: Acacia Tummy Fiber ended my bloating (so far)!       08/25/08 06:14 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA If you have trouble with inulin it is a sign that you may possibly have difficulties with foods containing excess fructose (e.g. apples, pears, HFCS, honey) and fructans (e.g. found in wheat, onions, zucchini). Inulin is a fructan. A fructan is made up of many molecules of fructose strung together. There is an abstract of a research study in Heather's latest newsletter that shows fructose and fructans can be IBS triggers. There are links to some detailed studies by the same authors in this message that contain some useful information. Hopefully you will have continued success with acacia -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Acacia Tummy Fiber ended my bloating (so far)! jlrws 08/25/08 05:48 AM Re: Acacia Tummy Fiber ended my bloating (so far)! Syl 08/25/08 06:14 AM Re: Acacia Tummy Fiber ended my bloating (so far)! jlrws 08/25/08 07:03 AM

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