Dorothy-
Yup, got one week under my belt already. I did take natural anti-fungals at the time, olive leaf extract and rotated it with caprylic acid, every month. I did have the Herheimer response, another indicator I had toxins/fungal die-off in me. I can understand you not wanting to get that as you're heading back to school. Yikes!
You are right, there is so much controversy with the whole yeast/candida thing out there. If a candida diet has worked for many people, there must be something to it, for some of us out here, anyway. Listen to your own body. Doctors don't always have all the answers. If what you have always done has not worked for you, then change something. For me, it was changing my diet. If you found something that works for you, keep on keepin' on! Best to you, too.
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Re: Kim 123
