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Re: Anyone know how much fiber is in flaxseeds?       12/23/03 01:38 PM Edit Reply Quote Kandee Reged: 05/22/03 Posts: 3206 Loc: USA, Southern California Oh, good point about the flax being high in FAT. I almost forgot about that aspect, and I have to be double careful about fats because I have no gall bladder. I only use a teaspoon full now, maybe a little less as I know it can be a trigger, just like all seeds and nuts high in fat and/or insoluble fiber. I guess best to take the wait and see approach and then when you do dive into them only a tiny bit, maybe even just 1/4 or 1/3 teaspoon to see how it sets. To tell the truth I didn't start back on flax for a year after the onset of this IBS..........scared to. Good luck.............Kandee -------------------- Print     Remind Me     Notify Moderator

Entire thread Anyone know how much fiber is in flaxseeds? till 12/22/03 05:35 PM Re: Anyone know how much fiber is in flaxseeds? Kandee 12/22/03 05:54 PM Kandee and her philosophy on flax seeds... Snow for Sarala 12/23/03 02:02 PM Re: Anyone know how much fiber is in flaxseeds? till 12/23/03 12:20 PM Re: Anyone know how much fiber is in flaxseeds? Kandee 12/23/03 01:38 PM Re: Anyone know how much fiber is in flaxseeds? Heather 12/23/03 01:46 PM Re: flaxseeds Shellsbells 12/23/03 05:57 AM Re: flaxseeds till 12/23/03 12:24 PM

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