I know exactly how you feel. I am pretty new too! Cutting out whole wheat showed me how bloated and tired it was making me! ha who would have known something so "healthy" was making me sick!! Please let me know how you feel after sticking to SF for a while. Also be extremely caredul when you start adding foods back in. (start with cooked vegetables) I found that out the hard way. Good Luck!
-------------------- IBS-C Gas and constant Bloating
Posts
Re: Help! First week!
Please let me know how you feel after sticking to SF for a while. Also be extremely caredul when you start adding foods back in. (start with cooked vegetables) I found that out the hard way. Good Luck!
