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Re: unsure of foods to eat       07/28/08 07:20 AM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL Hi I'll try to help the best way I can. Wild rice and brown rice are both "if" mix the brown with white for a while to get use to it. Berries you can try a little in a smoothie.Go slow.Mustard is fine but for some reason I can't do it but alot of people can. If you look on here you can find a section wher it list snacks and stuff also do a search and theres more suggestions heathers breads are good for this. Get her book and read it over and and over. Hope I have help and good luck. emmasmom ibs-c gas Print     Remind Me     Notify Moderator

Entire thread unsure of foods to eat 340118 07/28/08 04:57 AM Re: unsure of foods to eat Hapamama 07/28/08 01:59 PM Re: unsure of foods to eat emmasmom 07/28/08 07:20 AM Re: unsure of foods to eat IBSrunner 07/28/08 09:29 AM Re: unsure of foods to eat Hapamama 07/28/08 01:16 PM Re: unsure of foods to eat emmasmom 07/28/08 10:04 AM

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