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South Beach Diet       07/22/08 10:10 AM Edit Reply Quote unekme Reged: 06/08/06 Posts: 29 Loc: Orem, Utah Has any one tried the South Beach Diet? I am one of those that gains weigth thinking of breads and grains. I have put on 15 pounds since I got married last year and desperately want to get it off. I am also working on exercising and eating correctly but not getting any where with the weight. Because of my eating for IBS, it saved me from a heart attack last year and my cholosterol is 121, but the weight is gaining as I eat safe. As for the sugar, I crave it since I gave up chocolate in 1999. I have a friend who has given me several types of natural sugars that seem to be satisfying my craving and helping my blood sugar crashes. As soon as I get her catalog to order for myself, I will post what they are and where she orders them from. Print     Remind Me     Notify Moderator

Entire thread South Beach Diet unekme 07/22/08 10:10 AM

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