I was diagnsoed with IBS two years ago, and following Heather's diet, I've been able to maintain very good control over my symptoms. Last week, though, I suddenly started having a lot of GI symptoms that seem to be IBS-related again. Since then, I've put myself on a strictly soluble fiber diet (white bread, bananas, white rice, etc.) and I've been drinking plenty of water, but it hasn't helped at all. I'm really worried, esp. because I'm out of the country right now (and will be for a while) and don't have health insurance. Has anyone ever experienced anything like this, or have any advice about what to do?
Thanks in advance,
Rita
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Sudden Relapse?
