Re: Is anyone else going to attend a BBQ this weekend?
07/01/08 08:42 AM
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Aly
Reged: 08/16/04
Posts: 669
Loc: Columbus, Ohio
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Here is my game plan for situations like this:
I always bring what I can, but sometimes it seems a bit crazy to say, "hey, here's my cooler full of food, let me just eat this while everyone else eats those burgers"... So I bring lots of sides. I bring stuff everyone would like and share...it's like a gift for inviting me to whatever party it is.
But the single most impt. thing I do is eat before. I eat a small, but satisfying meal before we go somewhere. That way, A. I won't overeat B. I don't have to eat if nothing works for me belly C. I feel totally in control. But if you're going away for a weekend, then just eat a safe meal before the group meals, ya know? You can still nibble if there are safe items, but I just don't rely on it.
Hope that helps... try to have a fabulous weekend!
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