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ouch....
      06/09/08 01:43 PM
Hapamama

Reged: 05/15/08
Posts: 164
Loc: Seattle

So sorry you're having a hard time, but kudos to you for being proactive. One thing I notice for myself is that it's not just what I eat, but also how I eat it. I need to take my time, chew ridiculously slow, take small bites (sometimes I eat w/one of my children's baby spoons) and wait to see how each thing I eat is interacting with my system. I eat several small meals a day to acheive this and it does help me quite a bit w/the bloating. Also make sure the environemnt you're eating in is stress-free and enjoyable. HTH, good luck!

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Entire thread
* grasping at straws!!!!
Maryann2
06/09/08 05:35 AM
* Re: grasping at straws!!!!
Barbara50
06/10/08 05:19 AM
* Re: Thanks Barbara
Maryann2
06/10/08 06:20 AM
* ouch....
Hapamama
06/09/08 01:43 PM
* Re: ouch....
Maryann2
06/09/08 03:07 PM
* Re: grasping at straws!!!!
vettech
06/09/08 05:44 AM
* Re: grasping at straws!!!!
Maryann2
06/09/08 06:39 AM
* Re: grasping at straws!!!!
dragonfly
06/09/08 05:44 AM
* Re: grasping at straws!!!!
Maryann2
06/09/08 06:44 AM
* Re: grasping at straws!!!!
vettech
06/09/08 05:47 AM
* Re: grasping at straws!!!!
dragonfly
06/09/08 05:50 AM

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