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Re: Any input???
      06/03/08 05:54 AM
sharond

Reged: 10/29/07
Posts: 200


Maryann,

Try adding some more fruits and veggies to your diet and lots of water. Also, for some people bananas can be constipating. You could make a fruit smoothie and throw in a tablespoon of ground flaxseed. If you can tolerate beans, try a bean burrito (using a flour tortilla, you get your SF). What I do sometimes is heat a four tortilla, put refried beans on, mix 1 teaspoon of acacia powder in the beans, then roll it up.

Sharon

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* Any input???
Maryann2
06/03/08 05:11 AM
* Re: Any input???
kim123
06/03/08 04:27 PM
* Re: Any input???
sharond
06/03/08 05:54 AM

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