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Re: Problems with menus in the Book?????????       05/30/08 06:32 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota You can eat as much as you want as long as the food falls into the diet. I don't see what the problem is. I definitely eat over 2000 cals a day most of the time and eat a lot more when backpacking. It is great though to eat often and not so much at once. You could be eating nonstop if you wanted to. The grazing horse diet I call it. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Problems with menus in the Book????????? AndrewIBSC 05/30/08 07:53 AM Re: Problems with menus in the Book????????? Little Minnie 05/30/08 06:32 PM Eat more? Whats there to eat? emmasmom 05/30/08 01:32 PM Re: Eat more? Whats there to eat? Lisa Marie 06/03/08 12:36 PM Re: Eat more? Whats there to eat? emmasmom 06/03/08 01:49 PM Re: Eat more? Whats there to eat? Lisa Marie 06/04/08 10:43 AM lisa marie can I have more info on lentils?-nt emmasmom 06/04/08 11:18 AM Re: lisa marie can I have more info on lentils?-nt Lisa Marie 06/04/08 03:50 PM I don't know what they are or what to look for...... emmasmom 06/04/08 07:12 PM Re: I don't know what they are or what to look for...... Fen 06/05/08 04:18 AM Re: I don't know what they are or what to look for...... Fen 06/05/08 04:37 AM Re: I don't know what they are or what to look for...... Lisa Marie 06/05/08 08:46 AM Re: Eat more? Whats there to eat? TO EMMASMOM Kteach84 05/30/08 05:17 PM I posted these on the recipe board! ENJOY!!! -nt emmasmom 05/31/08 04:25 PM Re: Eat more? Whats there to eat? dragonfly 05/30/08 02:29 PM Re: Problems with menus in the Book????????? Zara 05/30/08 10:16 AM Re: Problems with menus in the Book????????? Fen 05/30/08 08:34 AM Re: Problems with menus in the Book????????? AndrewIBSC 05/30/08 11:26 AM Re: Problems with menus in the Book????????? Allisonmary 05/30/08 07:31 PM men and IBS Little Minnie 05/30/08 06:40 PM Re: Problems with menus in the Book????????? Fen 05/30/08 12:26 PM

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