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Re: Problems with menus in the Book?????????
      05/30/08 10:16 AM
Zara

Reged: 06/07/06
Posts: 883


Have you tried simply eating more of EFI safe foods at each meal? Not by much but maybe start with 1/3 more? It would still be a lot less calories than what the average non-IBS person would eat. Heather is probably much smaller then you so it is very likely that even though with IBS we're supposed to have small meals, you might be able to handle more then in one sitting then a tiny woman. Good luck upping your intake, I agree that you need to eat more than 1500 calories per day.

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IBS-C, bloating, cramps
pregnant

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Entire thread
* Problems with menus in the Book?????????
AndrewIBSC
05/30/08 07:53 AM
* Re: Problems with menus in the Book?????????
Little Minnie
05/30/08 06:32 PM
* Eat more? Whats there to eat?
emmasmom
05/30/08 01:32 PM
* Re: Eat more? Whats there to eat?
Lisa Marie
06/03/08 12:36 PM
* Re: Eat more? Whats there to eat?
emmasmom
06/03/08 01:49 PM
* Re: Eat more? Whats there to eat?
Lisa Marie
06/04/08 10:43 AM
* lisa marie can I have more info on lentils?-nt
emmasmom
06/04/08 11:18 AM
* Re: lisa marie can I have more info on lentils?-nt
Lisa Marie
06/04/08 03:50 PM
* I don't know what they are or what to look for......
emmasmom
06/04/08 07:12 PM
* Re: I don't know what they are or what to look for......
Fen
06/05/08 04:18 AM
* Re: I don't know what they are or what to look for......
Fen
06/05/08 04:37 AM
* Re: I don't know what they are or what to look for......
Lisa Marie
06/05/08 08:46 AM
* Re: Eat more? Whats there to eat? TO EMMASMOM
Kteach84
05/30/08 05:17 PM
* I posted these on the recipe board! ENJOY!!! -nt
emmasmom
05/31/08 04:25 PM
* Re: Eat more? Whats there to eat?
dragonfly
05/30/08 02:29 PM
* Re: Problems with menus in the Book?????????
Zara
05/30/08 10:16 AM
* Re: Problems with menus in the Book?????????
Fen
05/30/08 08:34 AM
* Re: Problems with menus in the Book?????????
AndrewIBSC
05/30/08 11:26 AM
* Re: Problems with menus in the Book?????????
Allisonmary
05/30/08 07:31 PM
* men and IBS
Little Minnie
05/30/08 06:40 PM
* Re: Problems with menus in the Book?????????
Fen
05/30/08 12:26 PM

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